Introduction
Dive into the warm and vibrant flavors of Morocco with this One Pot Moroccan Chicken Stew. Perfect for cozy evenings, this dish brings together tender chicken, hearty vegetables, and fragrant spices all in one comforting pot. It’s easy to prepare, making it an ideal option for busy weeknights or leisurely weekends when you crave a taste of something exotic.
Ingredients
- 1.5 lbs chicken thighs, skinless and boneless, cut into chunks
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, sliced
- 1 bell pepper, chopped
- 1 can (14 oz) diced tomatoes
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups chicken broth
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1 teaspoon ground cinnamon
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Yield: 4 servings
Directions and Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Add the diced onion and sauté for about 5 minutes, until softened.
- Stir in the garlic and cook for an additional minute until fragrant.
- Add the chicken chunks to the pot and season with salt, pepper, cumin, coriander, turmeric, cinnamon, and smoked paprika. Cook until the chicken is browned on all sides.
- Add the carrots and bell pepper, stirring for a couple of minutes.
- Pour in the diced tomatoes, chickpeas, chicken broth, and tomato paste; stir to combine.
- Bring to a simmer, then reduce heat to low, cover, and cook for 30 to 35 minutes until the chicken is cooked through and tender.
- Taste and adjust seasoning if necessary.
- Serve hot, garnished with fresh cilantro or parsley.
Notes or Tips
- For added depth, consider marinating the chicken in the spices for a few hours or overnight.
- This stew can also be made in advance as the flavors deepen with time.
- Feel free to add your favorite vegetables for a personalized twist.
Cooking Techniques
To achieve the most tender chicken and flavorful broth, allow the stew to simmer gently. The slow cooking process melds the spices beautifully and enhances the overall richness of the dish.
FAQ
- Can I use chicken breast instead of thighs? Yes, but chicken breasts may require less cooking time and might be a bit drier.
- How can I make this dish vegetarian? Substitute the chicken with additional chickpeas or a mix of vegetables and use vegetable broth instead of chicken broth.
- What bread pairs well with this stew? A warm pita or crusty bread complements the stew perfectly for dipping and savoring every last bite.
Conclusion
This One Pot Moroccan Chicken Stew is more than just a meal; it’s a warm hug in a bowl. Packed with spices and wholesome ingredients, it’s sure to become a family favorite. So gather around the table, serve it up, and enjoy the delightful mingling of flavors. Happy cooking!