Introduction
Nothing warms the soul quite like a comforting bowl of chicken soup, especially when it’s packed with bright flavors and healthy ingredients. This Instant Pot Healthy Lemon Chicken Soup is the perfect blend of nourishment and zest, making it a delightful addition to your meal rotation. With its rich chicken broth, tender chicken, and the refreshing tang of lemon, this soup is bound to become a favorite in your home. Plus, it’s quick to prepare, so you can enjoy a homemade meal without spending all day in the kitchen!
Ingredients
- 1 lb chicken breast, diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 2 medium carrots, sliced
- 2 stalks celery, diced
- 1 cup spinach or kale, chopped
- Juice of 2 lemons
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- Fresh parsley, for garnish (optional)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: 4 servings
Directions and Instructions
- Begin by setting your Instant Pot to sauté mode. Add the diced onions and minced garlic, cooking until they’re softened and aromatic, about 3-4 minutes.
- Next, add the diced chicken breast to the pot. Season generously with salt, pepper, thyme, and rosemary. Cook, stirring occasionally, until the chicken is lightly browned on all sides, approximately 5 minutes.
- Pour in the low-sodium chicken broth, followed by the sliced carrots and diced celery. Stir everything together to combine the delicious flavors.
- Close the lid of the Instant Pot, ensuring the vent is sealed. Set it to manual high pressure for 10 minutes. You’ll love the anticipation as the aroma fills your kitchen!
- Once the cooking time is complete, perform a quick release of the pressure carefully.
- Open the lid and stir in the chopped spinach or kale along with the fresh lemon juice. Taste and adjust the seasoning if necessary, adding more salt and pepper based on your preferences.
- Serve the soup hot, garnished with a sprinkle of fresh parsley for a burst of color and flavor. Enjoy every spoonful!
Notes or Tips
- For an extra layer of flavor, consider adding a pinch of crushed red pepper flakes for a subtle kick.
- This soup can be easily adapted. Feel free to toss in any leftover vegetables you have on hand for a personalized touch!
- If you prefer a creamier texture, stir in a splash of heavy cream or coconut milk just before serving.
Cooking Techniques
Using the sauté function on the Instant Pot not only brings out the flavors in the onions and garlic but also allows for browning the chicken, which enhances the taste of the entire soup. The pressure cooking process locks in moisture, making the chicken tender and juicy while infusing the broth with deep flavor notes.
FAQ
- Can I use frozen chicken breast? Yes! If using frozen chicken, increase the cooking time to 15 minutes on manual high pressure.
- What can I substitute for chicken broth? You can use vegetable broth if you want a meat-free version, just keep in mind that the flavor will be slightly different.
- How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave, adding a little extra broth if needed.
Conclusion
This Instant Pot Healthy Lemon Chicken Soup is not only easy to make, but it also delivers a heartwarming experience with every bowl. The fusion of flavors, from the zesty lemon to the tender chicken and vibrant vegetables, creates a meal that’s both satisfying and soothing. Whether it’s a chilly evening or you just need some comfort food, this recipe is sure to lift your spirits and nourish your body. Enjoy the warmth and love in every spoonful!