Introduction
If you’re searching for a hearty and satisfying dish that warms the heart and fills the belly, look no further! This Ground Beef and Chopped Cabbage recipe is a cozy one-pan meal that’s not only easy to whip up but also packed with flavors. The tender cabbage combined with savory ground beef, aromatic spices, and juicy tomatoes creates a scrumptious symphony of taste that your family will love. Perfect for a busy weeknight dinner, this dish comes together effortlessly, making it a delightful addition to your culinary repertoire.
Ingredients
- 1 pound ground beef
- 1 medium head of cabbage, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes
- 1 tablespoon soy sauce
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- 2 tablespoons olive oil
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Directions and Instructions
- In a large skillet, heat the olive oil over medium heat, allowing it to warm up and shimmer.
- Add the diced onions and minced garlic to the skillet, sautéing until the onions become translucent and fragrant, about 3-4 minutes.
- Next, add the ground beef, breaking it up with a spatula as it cooks. Continue to sauté until the beef is well-browned and crumbled, approximately 5-7 minutes.
- Once the beef is cooked, drain any excess fat from the skillet if needed to keep the dish light.
- Stir in the chopped cabbage, letting it cook for about 5 minutes until it begins to soften and wilt.
- Pour in the diced tomatoes, soy sauce, Worcestershire sauce, salt, black pepper, paprika, and Italian seasoning. Stir everything together, ensuring the cabbage and beef are coated in the flavorful mixture.
- Cover the skillet and reduce the heat to low. Let the dish simmer for 20-25 minutes, stirring occasionally, until the cabbage is fully cooked and tender.
- Before serving, taste the mixture and adjust seasonings if desired to enhance the flavors.
Notes or Tips
- Feel free to add other vegetables like bell peppers or carrots for extra color and nutrition.
- This dish is excellent for meal prepping; simply store leftovers in an airtight container in the fridge for up to 3 days.
- If you want a little kick, try adding a pinch of red pepper flakes.
Cooking Techniques
Cooking on medium heat is crucial for browning the beef and softening the onions and garlic without burning them. Sautéing allows the ingredients to release their flavors, creating a fragrant base for the dish. Simmering on low heat lets the flavors meld beautifully while ensuring the cabbage turns tender and delicious.
FAQ
Can I use ground turkey instead of ground beef?
Absolutely! Ground turkey or chicken can both be great lean substitutes that still keep the dish flavorful.
Is this recipe freezer-friendly?
Yes! Once completely cooled, you can freeze this meal in airtight containers. Thaw and reheat on the stove or in the microwave for a quick and easy dinner.
Conclusion
This Ground Beef and Chopped Cabbage recipe is a wonderful way to enjoy a nourishing, family-friendly meal that doesn’t take hours to prepare. Its delightful combination of textures and flavors will make your kitchen feel warm and inviting. So gather around the table, and enjoy this savory delight with your loved ones—it’s sure to become a favorite in your household!