Introduction
Welcome to a delicious dinner idea that brings together the comforting appeal of pasta with the freshness of vibrant broccoli and tender chicken. This Chicken and Broccoli Pasta comes together in just 30 minutes, making it the perfect choice for busy weeknights or a cozy family gathering. With each bite, you’ll experience a satisfying combination of flavors and textures—creamy, cheesy, and packed with nutrients. Let’s dive right into the recipe!
Ingredients
- 8 oz. pasta (your choice, such as penne or rotini)
- 1 lb. boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 cups fresh broccoli florets
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
- 1/2 cup grated Parmesan cheese
- 1/4 cup heavy cream
- Fresh parsley, chopped, for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Directions and Instructions
- Cook the pasta according to package instructions. Once al dente, drain and set aside, allowing it to cool slightly.
- In a large skillet, heat the olive oil over medium heat. Add the chicken pieces, seasoning them generously with salt and pepper.
- Cook the chicken until it is beautifully browned and cooked through, approximately 5-7 minutes. Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic and sprinkle in the red pepper flakes if you’re using them. Sauté for about 1 minute, just until fragrant—this is going to bring a lovely aroma to your kitchen!
- Add the fresh broccoli florets to the skillet, stirring occasionally, and cook until they are tender and vibrant green, about 3-4 minutes.
- Return the cooked chicken to the skillet, mixing it well with the broccoli.
- Pour in the heavy cream and stir to combine, letting the creamy goodness envelop the chicken and broccoli.
- Add the cooked pasta and the grated Parmesan cheese to the skillet. Toss everything together until well combined and each piece of pasta is coated in that rich sauce.
- Cook for an additional 2-3 minutes, allowing the flavors to meld beautifully.
- Serve immediately, garnished with fresh parsley for a pop of color and freshness.
Notes or Tips
- Feel free to customize the pasta shape or use whole-grain varieties for a healthier twist.
- You can substitute the Parmesan with other aged cheeses like Pecorino Romano for a different flavor profile.
- If you love a little heat, don’t skip the red pepper flakes! They add a delightful kick.
- This dish can be easily made in advance and reheated for a quick meal. Just add a splash of cream or water to loosen it up during reheating.
Cooking Techniques
This recipe combines basic cooking techniques that anyone can master. Sautéing is key when cooking the chicken and vegetables, allowing for a rich caramelization that enhances the flavors. The technique of tossing all ingredients together in the skillet after adding the cream and cheese helps integrate flavors while ensuring every bite is luscious and satisfying.
FAQ
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli can be used, but make sure to thaw and drain it well, then add it to the skillet in the final steps.
What else can I add to this dish?
Feel free to introduce other vegetables such as bell peppers or spinach for extra nutrients, or even some cooked bacon or sausage for added flavor.
Conclusion
This Chicken and Broccoli Pasta is sure to become a family favorite, with its creamy richness and fresh ingredients coming together in perfect harmony. Quick, simple, and utterly satisfying, it makes for a comforting meal any day of the week. Enjoy this delightful dish with loved ones and watch it disappear in no time!