Introduction
There’s something wonderfully comforting about a home-cooked meal, especially when it features juicy, tender chicken thighs bursting with flavor. This recipe for baked boneless skinless chicken thighs is not only simple but also incredibly delicious. The blend of spices creates a warm and inviting aroma that will have your family gathering around the table in no time. Perfect for weeknight dinners or meal prep, these chicken thighs are sure to become a staple in your kitchen!
Ingredients
- 2 pounds boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh lemon juice
- Fresh parsley, chopped (for garnish)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C), ensuring it’s nice and hot for perfectly baked chicken.
- In a large bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, oregano, salt, and black pepper. Mix well until you have a fragrant marinade.
- Add the chicken thighs to the bowl and toss them gently in the marinade until they are evenly coated, soaking up all those wonderful spices.
- Line a baking sheet with parchment paper for easy cleanup, and arrange the marinated chicken thighs in a single layer on the sheet.
- To enhance the flavor even further, drizzle the fresh lemon juice over the chicken thighs.
- Slide the baking sheet into the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Once done, remove the chicken from the oven and let it rest for a few minutes; this helps to keep the juices locked in.
- Garnish with freshly chopped parsley, and serve warm, savoring each flavorful bite!
Notes or Tips
For an extra burst of flavor, consider marinating the chicken thighs in the refrigerator for a couple of hours or overnight. This not only enhances the taste but also tenderizes the meat beautifully.
Feel free to adjust the spices according to your taste preferences. A pinch of cayenne pepper can add a lovely kick, or you could swap smoked paprika for regular paprika for a milder flavor.
Cooking Techniques
Understanding the cooking technique of baking is vital for this recipe. The high heat cooks the chicken evenly while keeping it juicy. If you prefer a bit of crispiness, you can broil the chicken for the last 2-3 minutes of cooking. Just keep an eye on it to prevent burning!
FAQ
Can I use other cuts of chicken?
Absolutely! This marinade works wonderfully with bone-in thighs, chicken breasts, or even drumsticks. Just adjust the cooking time accordingly.
What should I serve with baked chicken thighs?
These succulent chicken thighs pair beautifully with steamed vegetables, mashed potatoes, or a fresh side salad.
Can leftovers be stored?
Yes! Leftover chicken can be stored in an airtight container in the refrigerator for 3-4 days. Simply reheat before serving.
Conclusion
With this baked boneless skinless chicken thighs recipe, you have all the makings of a comforting and satisfying meal that’s easy enough for a busy weeknight yet special enough for gatherings. The depth of flavor, alongside the succulent texture, makes this dish one you’ll return to time and again. Enjoy the aromas filling your kitchen and delight in the smiles around your dinner table!