Introduction
Welcome to a delightful journey that culminates in a beautifully vibrant salad known as Divorce Salad. This playful name hints at the uplifting nature of this dish that brings together a harmonious blend of flavors and textures. Packed with fresh vegetables, creamy avocado, and protein-rich chickpeas, this salad is not only a feast for the eyes but also a nourishing treat for your body. Perfect for meal prep or a quick side dish, let’s dive into the simple steps to create this refreshing masterpiece!
Ingredients
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 cup cooked chickpeas
- 1 avocado, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4 servings
Directions and Instructions
- In a large mixing bowl, combine the mixed greens, cherry tomatoes, diced cucumber, bell pepper, and cooked chickpeas. This colorful medley sets the stage for a burst of flavor.
- Gently toss the vegetables together until they are well mixed, allowing each ingredient to shine and contribute its own unique taste.
- Add the ripe avocado slices and crumbled feta cheese on top of the salad mixture, infusing richness and creaminess with every bite.
- In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper until the ingredients are emulsified into a lovely dressing.
- Drizzle the dressing generously over the salad, then toss gently to combine, ensuring every leaf and ingredient is coated in that delightful blend.
- Adjust seasoning with extra salt and pepper if needed, giving it that final touch for perfection.
- Serve immediately to enjoy the fresh tastes, or store in an airtight container for meal prep throughout the week. It’s a great option to have on hand!
Notes or Tips
Feel free to get creative with this salad! Add your favorite nuts or seeds for an extra crunch or swap in different greens based on what you have on hand. If you’re in the mood for a heartier meal, consider adding grilled chicken or quinoa. And don’t forget, fresh herbs like parsley or cilantro can elevate the flavors even more!
Cooking Techniques
This recipe is quite straightforward, but tossing salads may seem deceptively simple. Here are a couple of tips to ensure you get it just right:
- When washing your greens, make sure to dry them thoroughly to prevent the dressing from becoming diluted.
- To enhance the flavor of the avocado, consider adding a squeeze of fresh lemon juice to prevent browning and add brightness.
FAQ
Can I make this salad ahead of time?
Yes! This salad can be prepped ahead of time. However, to keep the avocado from browning, it’s best to add it right before serving.
What else can I add to this salad?
You can personalize it by adding ingredients like roasted sweet potatoes, olives, or other seasonal vegetables. The sky’s the limit!
Conclusion
The Divorce Salad is a celebration of fresh flavors and textures that’s sure to lift your spirits. Whether you’re preparing a light lunch for yourself or serving a crowd, this recipe brings joy and vitality to the table. So grab your favorite bowl, mix up these wholesome ingredients, and savor each delightful bite!